“The best way out of a difficulty is through it.” Robert Frost

Everything changes.
There’s no way around it: Life is unfair. At times, we all experience loss, conflict, and disappointment. But my mission is to empower you to find happiness and fulfillment while dealing with life on life’s terms.

Everything’s connected.
You can rely on me to be available, approachable, and compassionate, relating to you as one human being to another. I will always be honest with you, even when it’s something you may not want to hear. This way, we’ll develop the level of trust needed to break down barriers and overcome hidden obstacles.

Pay attention.
My longstanding practice of vipassana (mindfulness meditation) enables me to bring openness and non-judging awareness to each interaction. By staying focused and present, I am able to hear what’s not being said and help identify the root causes of your struggling and suffering. No matter how dark and difficult your situation seems, I am confident that our work together can lead to a lasting solution.